Lemon Iced Yogurt Loaf
Packaged product Sweets and Desserts Harvest Bakery
Lemon Iced Yogurt Loaf contains 372 kcal per 100 g. A serving, 113 g (113 g) provides about 420 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 77 products.
100 g provides 24% of the Daily Value for manganese and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.7 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 11.1 µg | 1% |
| Vitamin C L | 0.071 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.017 mg | 0.1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.092 µg | 4% |
| Calcium L | 24.8 mg | 2% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 66.6 mg | 5% |
| Potassium L | 92.9 mg | 2% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars32.7 gin the top quarter of sweets and desserts (median 16 g)
- Fat17.7 gabove the median for sweets and desserts (median 7 g)
- Saturated fat3.1 gabove the median for sweets and desserts (median 2.6 g)
- Sodium310 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest Bakery
- Barcode
- 0819733000313
- Quantity
- 4. oz
- Label serving
- 113 g
- Category
- Shelf stable desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour (bleached) (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, eggs, water, low fat plain cultured pasteurized grade A low fat milk, nonfat milk solids, active yogurt cultures (L. bulgaricus, S. thermophilus, bifidobacterium lactis, L. casei), modified food starch, whey, leavening (sodium aluminum phosphate, sodium bicarbonate), salt, propylene glycol, mono and diesters of fatty acids, vital wheat gluten, sodium stearoyl lactylate, dextrose, corn starch, corn syrup, natural and artificial flavor, mono and diglycerides, soy flour, soy lecithin, xanthan gum, guar gum, triethyl citrate, annatto, FD&C yellow #5, FD&C yellow #6, enzymes, citric acid, sodium benzoate (preservative), sorbic acid (preservative), potassium sorbate (preservative). Contains egg, milk, soy, and wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S’mores Bar Jenny Craig | 371 | 22.9 g | 48.6 g | 14.3 g |
| Brownie Nature’s Bakery | 378 | 6.7 g | 66.7 g | 11.1 g |
| Nutella B-ready Nutella | 379 | 5 g | 70 g | 17.5 g |
| Cereal n' Milk Crispy Treat Jimmy John's | 383 | 1.7 g | 75 g | 8.3 g |
| Good Chip No Sugar Momma | 357 | 7.1 g | 39.3 g | 21.4 g |
| Panettone pur beurre Auchan | 357 | 7.4 g | 49 g | 14 g |
| Small batch sea salt Caramels Better goods | 389 | 0 g | 61.1 g | 16.7 g |
| Brookee Buena Vista Foods | 349 | 4.7 g | 53.5 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0819733000313. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.