Lemon Iced Yogurt Loaf

Packaged product Sweets and Desserts Harvest Bakery

Lemon Iced Yogurt Loaf contains 372 kcal per 100 g. A serving, 113 g (113 g) provides about 420 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 77 products.

100 g provides 24% of the Daily Value for manganese and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Iced Yogurt Loaf by Harvest Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
3.5 gprotein
50.4 gcarbohydrates
17.7 gfat
420kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 17.7 g 23%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 44.2 mg 15%
Sodium L 310 mg 13%
Total carbohydrates L 50.4 g 18%
Dietary fiber L 0 g 0%
Total sugars L 32.7 g
Added sugars L 9.7 g 19%
Protein L 3.5 g 7%
Vitamin A L 11.1 µg1%
Vitamin C L 0.071 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.067 mg6%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 0.017 mg0.1%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.036 mg2%
Folate (B9) L 8.3 µg2%
Vitamin B12 L 0.092 µg4%
Calcium L 24.8 mg2%
Iron L 0.89 mg5%
Magnesium L 19.5 mg5%
Phosphorus L 66.6 mg5%
Potassium L 92.9 mg2%
Zinc L 0.55 mg5%
Copper L 0.075 mg8%
Manganese L 0.54 mg24%
Selenium L 5.7 µg10%
Iodine L 4.6 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%372kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese24%Selenium10%Copper8%Vitamin E7%Thiamin (B1)6%Phosphorus5%Zinc5%Iron5%Magnesium5%Pantothenic acid (B5)4%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars32.7 gin the top quarter of sweets and desserts (median 16 g)
  • Fat17.7 gabove the median for sweets and desserts (median 7 g)
  • Saturated fat3.1 gabove the median for sweets and desserts (median 2.6 g)
  • Sodium310 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
  • Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.6 g
Carotenoids (1)
Beta-carotene L1.3 µg
Other components (2)
Water L11.5 g
Alcohol L0 g

Product details

Brand
Harvest Bakery
Barcode
0819733000313
Quantity
4. oz
Label serving
113 g
Category
Shelf stable desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour (bleached) (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, eggs, water, low fat plain cultured pasteurized grade A low fat milk, nonfat milk solids, active yogurt cultures (L. bulgaricus, S. thermophilus, bifidobacterium lactis, L. casei), modified food starch, whey, leavening (sodium aluminum phosphate, sodium bicarbonate), salt, propylene glycol, mono and diesters of fatty acids, vital wheat gluten, sodium stearoyl lactylate, dextrose, corn starch, corn syrup, natural and artificial flavor, mono and diglycerides, soy flour, soy lecithin, xanthan gum, guar gum, triethyl citrate, annatto, FD&C yellow #5, FD&C yellow #6, enzymes, citric acid, sodium benzoate (preservative), sorbic acid (preservative), potassium sorbate (preservative). Contains egg, milk, soy, and wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0819733000313. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Iced Yogurt Loaf?

100 g of Lemon Iced Yogurt Loaf has 372 kcal. Serving, 113 g (113 g): about 420 kcal.

How much protein is in Lemon Iced Yogurt Loaf?

Lemon Iced Yogurt Loaf contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 113 g (113 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Lemon Iced Yogurt Loaf?

Lemon Iced Yogurt Loaf has 50.4 g of total carbohydrates per 100 g, including 0 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Iced Yogurt Loaf?

Lemon Iced Yogurt Loaf contains 17.7 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Lemon Iced Yogurt Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Iced Yogurt Loaf?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.