Lemon Flavored Raspberry Loaf
Packaged product Fruits Members Mark
Lemon Flavored Raspberry Loaf contains 372 kcal per 100 g. A serving, 0.083 loaf, 78 g (78 g) provides about 290 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.1 mg | 21% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 24.4 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 64.1 mg | 5% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 89.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of fruits (median 0.7 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars24.4 gabove the median for fruits (median 12 g)
- Fat17.9 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3.9 gin the top quarter of fruits (median 0 g)
- Sodium321 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255322408984
- Label serving
- 0.083 loaf (78 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, AMYLASE), SUGAR, EGGS, SOY OIL, WATER, RASPBERRIES, FOOD STARCH-MODIFIED, MARGARINE (SOY OIL, PALM OIL, WATER, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), NATURAL FLAVOR, WHEY (MILK), PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, MONO - AND DIGLYCERIDES, SOY LECITHIN, CORN SYRUP, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CANOLA OIL, SALT, LEMON PEEL, WHEAT GLUTEN, LEMON PULP CELLS, CALCIUM PROPIONATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, VEGETABLE JUICE CONCENTRATE (COLOR), XANTHAN GUM, CITRIC ACID, GELLAN GUM, INVERT SUGAR, PALM OIL, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggRapeseed (canola) oilSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry My Müsli | 372 | 9.8 g | 58.6 g | 9.1 g |
| Vanilla raspberry protein Go On | 372 | 33 g | 19 g | 17 g |
| Impact whey mango flavour Myprotein | 372 | 74 g | 5.7 g | 5.9 g |
| Strawberry Blast Bites Kellogg's | 372 | 4.7 g | 72.1 g | 9.3 g |
| Protein - Wild Raspberry Kinetica | 372 | 63.2 g | 12.8 g | 6 g |
| Fruit & Fibre By Sainsbury's | 372 | 9.3 g | 66.1 g | 5.7 g |
| Brioche des rois fleur d’oranger Brioches Podis | 372 | 8.4 g | 56 g | 12 g |
| Mango chunks Classic Range | 372 | 1.9 g | 84.7 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Flavored Raspberry Loaf?
100 g of Lemon Flavored Raspberry Loaf has 372 kcal. Serving, 0.083 loaf, 78 g (78 g): about 290 kcal.
How much protein is in Lemon Flavored Raspberry Loaf?
Lemon Flavored Raspberry Loaf contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 0.083 loaf, 78 g (78 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Lemon Flavored Raspberry Loaf?
Lemon Flavored Raspberry Loaf has 48.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Flavored Raspberry Loaf?
Lemon Flavored Raspberry Loaf contains 17.9 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
How much sodium is in Lemon Flavored Raspberry Loaf?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255322408984. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.