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Lemon Cooler Cookies, Lemon Cooler

Packaged product Sweets and Desserts Byrd's

Lemon Cooler Cookies, Lemon Cooler contains 433 kcal per 100 g. A serving, 8 cookies, 30 g (30 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
3.3 gprotein
70 gcarbohydrates
16.7 gfat
130kcal in serving, 8 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16.7 g 21%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 150 mg 7%
Total carbohydrates L 70 g 25%
Dietary fiber L 0 g 0%
Total sugars L 43.3 g
Added sugars L 40 g 80%
Protein L 3.3 g 7%
Calcium L 13 mg1%
Iron L 0 mg0%
Potassium L 47 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Potassium1%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars43.3 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat16.7 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat8.3 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium150 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3.3 g3.3 g
Carbohydrates 70 g70 g
Fat 16.7 g16.7 g
Fiber 0 g0 g
Sugars 43.3 g43.3 g
Sodium 150 mg150 mg

Product details

Brand
Byrd's
Barcode
0748829050928
Quantity
7 oz/198 g
Label serving
8 Cookies (30 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Sustainable Palm Shortening (Palm Oil), Whole Eggs (Citric Acid Preservative), Natural Flavors, Milk Powder (Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D3), Sea Salt, Ammonium Carbonate, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Lemon Powder (Corn Syrup, Lemon Juice, Lemon Oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltWheat flourPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Mon premier biscuit Hipp 433 10.1 g 76.5 g 9.2 g
Tea biscuits Eti 433 5.7 g 75.7 g 11.4 g
Wafer rolls Cafe louvre 433 6.7 g 70 g 20 g
White Frosted Mini Sugar Cookies Market Pantry 433 3.3 g 70 g 15 g
Galletas maría integrales Eroski 433 7.3 g 74 g 11 g
Marietta, mini orejas - butterfly crisp style cookies Marietta 433 6.7 g 73.3 g 13.3 g
Marietta, animal shape shortbread cookies Marietta 433 6.7 g 70 g 13.3 g
Marietta, chocolate candy cookies Marietta 433 3.3 g 66.7 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1987695. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0748829050928. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Cooler Cookies, Lemon Cooler?

100 g of Lemon Cooler Cookies, Lemon Cooler has 433 kcal. Serving, 8 cookies, 30 g (30 g): about 130 kcal.

How much protein is in Lemon Cooler Cookies, Lemon Cooler?

Lemon Cooler Cookies, Lemon Cooler contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 8 cookies, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Lemon Cooler Cookies, Lemon Cooler?

Lemon Cooler Cookies, Lemon Cooler has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 43.3 g of sugars.

How much fat is in Lemon Cooler Cookies, Lemon Cooler?

Lemon Cooler Cookies, Lemon Cooler contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Lemon Cooler Cookies, Lemon Cooler?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.