Legume mariné

Packaged product Vegetables Giardiniera

Legume mariné contains 27 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from alcohol (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 179 products.

100 g provides 16% of the Daily Value for Folate (B9), 15% of the Daily Value for selenium and 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Legume mariné by Giardiniera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
1.3 gprotein
5.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 2,000 mg 87%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 0.67 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 9.5 mg11%
Vitamin D L 0.001 µg0%
Vitamin E L 0.096 mg0.6%
Thiamin (B1) L 0.016 mg1%
Riboflavin (B2) L 0.01 mg0.8%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.077 mg5%
Folate (B9) L 64.7 µg16%
Vitamin B12 L 0 µg0%
Calcium L 20.4 mg2%
Iron L 0.42 mg2%
Magnesium L 9.9 mg2%
Phosphorus L 24.4 mg2%
Potassium L 234 mg5%
Zinc L 0.11 mg1%
Copper L 0.022 mg2%
Manganese L 0.17 mg8%
Selenium L 8.5 µg15%
Iodine L 10.6 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%27kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)16%Selenium15%Vitamin C11%Manganese8%Iodine7%Potassium5%Pantothenic acid (B5)5%Vitamin B65%Copper2%Magnesium2%

Nutritional insights

  • Protein1.3 gin the top quarter of vegetables (median 0.8 g)
  • Fiber1.3 gbelow the median for vegetables (median 1.4 g)
  • Sugars0.67 gbelow the median for vegetables (median 2.8 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium2,000 mgin the top quarter of vegetables (median 597 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water92.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.41 g
Carotenoids (1)
Beta-carotene L511 µg
Other components (2)
Water L92.6 g
Alcohol L0 g

Product details

Brand
Giardiniera
Barcode
0810305000021
Quantity
1liter
Category
Pickled vegetables
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RADISH, CUCUMBER, CAULIFLOWER, CARROT, TOMATO, RED & GREEN PEPPERS, WATER, SALT, VINEGAR, ACIDIFYING AGENT: CITRIC ACID PRESERVATIVES: METABISULFITE, SODIUM BENZOATE, CONTAINS SULPHUROUS COMPOUNDS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Eingelegte tomaten mit dill моя семья 27 0.6 g 5.8 g 0.1 g
K Classic Gewürzgurken K Classic 26 0.7 g 4.9 g 0 g
Preserved Vegetable - Students Ji Xiang Ju 27 1.2 g 4.3 g 0.6 g
Snack Augurken Zoetzuur Goedland 28 0.6 g 4.9 g 0.5 g
Banderillas picantes Perezsol 28 3 g 0.4 g 2 g
Eingelegtes Mixgemüse "Picknick" Schorfheider Konserven 25 0.8 g 4.2 g 0.1 g
Mini eingelegte Gartenkürbisse Schorfheider Konserven 25 0.9 g 4.3 g 0.1 g
Courgettes aigres-douces Polonia 25 0.8 g 4.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810305000021. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Legume mariné?

100 g of Legume mariné has 27 kcal.

How much protein is in Legume mariné?

Legume mariné contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.8 g).

How many carbs are in Legume mariné?

Legume mariné has 5.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Legume mariné?

Legume mariné contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Legume mariné contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (16% DV), selenium (15% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Legume mariné?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.