Courgettes aigres-douces

Packaged product Vegetables Polonia

Courgettes aigres-douces contains 25 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 179 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Courgettes aigres-douces by Polonia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
0.8 gprotein
4.3 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 360 mg 16%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%25kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4.3 gabove the median for vegetables (median 2.8 g)
  • Fat0.1 gbelow the median for vegetables (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium360 mgbelow the median for vegetables (median 597 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polonia
Barcode
3760013720131
Category
Pickled vegetables
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760013720131. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Courgettes aigres-douces?

100 g of Courgettes aigres-douces has 25 kcal.

How much protein is in Courgettes aigres-douces?

Courgettes aigres-douces contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Courgettes aigres-douces?

Courgettes aigres-douces has 4.3 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Courgettes aigres-douces?

Courgettes aigres-douces contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Courgettes aigres-douces?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.