Leg Of Lamb
Packaged product Meat Waitrose
Leg Of Lamb contains 201 kcal per 100 g.
Roughly 51% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Protein L | 25.3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 1%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.3 gin the top quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars0.6 gbelow the median for meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.8 g)
- Saturated fat4.8 gabove the median for meat (median 3.2 g)
- Sodium87 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| German-Style Jumbo Beef Grill Sausage Farm Fresh | 201 | 12 g | 8.1 g | 13.5 g |
| Sausage & Mash PrepKitchen | 201 | 15.7 g | 15.7 g | 8.6 g |
| Bourbon BBQ boneless beef ribs Birchwood | 201 | 16.3 g | 6.8 g | 11.9 g |
| Meat Ravioli The Italian Store | 201 | 12 g | 29.3 g | 4.3 g |
| 90/10 Lean Ground Beef Hummus Fit | 201 | 24.7 g | 0 g | 10.6 g |
| Hindshanks Sliced (Beef) Commissary | 201 | 34.1 g | 0 g | 6.3 g |
| Precooked Sausages Woolworths | 201 | 12.7 g | 7.5 g | 13.4 g |
| Streaky Bacon Wood Smoked Woolworths | 201 | 15.2 g | 3 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169641477. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.