Leek And Mushroom Risotto

Packaged product Vegetables Macros

Leek And Mushroom Risotto contains 330 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 330 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
10.8 gprotein
55.4 gcarbohydrates
5.9 gfat
330kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.6 g 8%
Sodium L 761 mg 33%
Total carbohydrates L 55.4 g 20%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 10.8 g 22%
Calcium L 153 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 17%330kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein10.8 gin the top quarter of vegetables (median 2.6 g)
  • Sugars4.8 gin the top quarter of vegetables (median 2.1 g)
  • Fat5.9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.6 gabove the median for vegetables (median 1.2 g)
  • Sodium761 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macros
Barcode
9358243007197
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9358243007197. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leek And Mushroom Risotto?

100 g of Leek And Mushroom Risotto has 330 kcal. Serving, 1 portion, 100 g (100 g): about 330 kcal.

Is Leek And Mushroom Risotto high in protein?

Leek And Mushroom Risotto contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Leek And Mushroom Risotto?

Leek And Mushroom Risotto has 55.4 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leek And Mushroom Risotto?

Leek And Mushroom Risotto contains 5.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Leek And Mushroom Risotto contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leek And Mushroom Risotto?

100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.