Lean Stuffed Sandwiches
Packaged product Meals and Dishes Piggly Wiggly
Lean Stuffed Sandwiches contains 213 kcal per 100 g. A serving, 127 g (127 g) provides about 271 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.9 g | |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 157 mg | 12% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
- Fat5.5 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 157 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 213 kcal |
| Protein | 8.1 g | 10.2 g |
| Carbohydrates | 24.8 g | 31.5 g |
| Fat | 4.3 g | 5.5 g |
| Fiber | 1.9 g | 2.4 g |
| Sugars | 3.1 g | 3.9 g |
| Sodium | 0.34 mg | 425 mg |
Product details
- Brand
- Piggly Wiggly
- Barcode
- 0041290170073
- Quantity
- 127 g
- Label serving
- 127 g
- Category
- Meals and Dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, HAM WITH TURKEY ADDED GROUND AND FORMED NATURAL HICKORY SMOKE FLAVOR ADDED (CONTAINS UP TO 18% OF WATER, DEXTROSE, SALT, SUGAR, NATURAL HICKORY SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), WHOLE WHEAT FLOUR, UNBLEACHED ENRIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Stuffed Sandwiches?
100 g of Lean Stuffed Sandwiches has 213 kcal. Serving, 127 g (127 g): about 271 kcal.
Is Lean Stuffed Sandwiches high in protein?
Lean Stuffed Sandwiches contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 127 g (127 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Lean Stuffed Sandwiches?
Lean Stuffed Sandwiches has 31.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.9 g of sugars.
How much fat is in Lean Stuffed Sandwiches?
Lean Stuffed Sandwiches contains 5.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Lean Stuffed Sandwiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Stuffed Sandwiches?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901632. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041290170073. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.