Lean Muscle Mass Vanilla Softserve Flavor

Packaged product Other Foods ANS Performance

Lean Muscle Mass Vanilla Softserve Flavor contains 280 kcal per 100 g. A serving, 66 g (66 g) provides about 185 kcal.

Roughly 43% of its calories come from protein, with 43% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 383 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Muscle Mass Vanilla Softserve Flavor by ANS Performance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
30 gprotein
30 gcarbohydrates
4.5 gfat
185kcal in serving, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 4.5 g 6%
Saturated fat L 3.5 g 18%
Sodium L 127 mg 6%
Total carbohydrates L 30 g 11%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 43%Fat: 14%280kcal / 100 g
  • Protein 43%
  • Carbohydrates 43%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the lowest quarter of other foods (median 74.1 g)
  • Sugars6 gin the top quarter of other foods (median 3.7 g)
  • Fat4.5 gbelow the median for other foods (median 5 g)
  • Saturated fat3.5 gabove the median for other foods (median 2.4 g)
  • Sodium127 mgin the lowest quarter of other foods (median 207 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0.24 g

Product details

Brand
ANS Performance
Barcode
0659153875548
Quantity
1 scoop
Label serving
66 g
Category
whey powder
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lean MASS Multi-Phase Protein Complex: Whey diabet and/o Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein; Lean Mass Carb Complex: Maltodextrin, Brown Rice, Rolled Oat bran, Organic Sweet Potato, Chicory Root (Inulin), Chia Seed, Quinoa; Good Fats Complex: Coconut oil powder (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), MCT Oil powder, Flax Seed Oil powder; Creatine Monohydrate (3g), Natural and Artificial Flavors, Salt, Gum Blend (Cellulose, Xanthan). Bromelain Amylase, Lactase; Acesulfame Potassium, Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOatsSalt

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Performance Whey Protein Precision Engineered Nutrition 335 72 g 3.9 g 4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659153875548. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Muscle Mass Vanilla Softserve Flavor?

100 g of Lean Muscle Mass Vanilla Softserve Flavor has 280 kcal. Serving, 66 g (66 g): about 185 kcal.

Is Lean Muscle Mass Vanilla Softserve Flavor high in protein?

Lean Muscle Mass Vanilla Softserve Flavor contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 19.8 g in serving, 66 g (66 g). About 43% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 74.1 g).

How many carbs are in Lean Muscle Mass Vanilla Softserve Flavor?

Lean Muscle Mass Vanilla Softserve Flavor has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Muscle Mass Vanilla Softserve Flavor?

Lean Muscle Mass Vanilla Softserve Flavor contains 4.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Lean Muscle Mass Vanilla Softserve Flavor?

100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.