Lean Beef steak mince
Packaged product Meat Ashfields
Lean Beef steak mince contains 126 kcal per 100 g. A serving, 250 g (250 g) provides about 315 kcal.
Roughly 66% of its calories come from protein, with 32% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 3%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gin the top quarter of meat (median 0 g)
- Fat4.5 gin the lowest quarter of meat (median 15 g)
- Saturated fat2.1 gin the lowest quarter of meat (median 6 g)
- Sodium84 mgin the top quarter of meat (median 67 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashfields
- Barcode
- 4088600418926
- Quantity
- 750g
- Label serving
- 250 g
- Category
- Ground beef meats
- Packaging
- en:1-film-throw-away,en:1-tray-recycle
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
British Lean Beef Steak
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef steak mince Lidl | 127 | 21.9 g | 0.1 g | 4.2 g |
| Viande hachée L’etal Du Boucher | 125 | 20 g | 0 g | 5 g |
| Viande hachée pur boeuf, 5% Matière Grasse, VBF U | 125 | 20 g | 2.3 g | 5 g |
| Prêt à cuisiner pur boeuf Charal | 125 | 20 g | 0 g | 5 g |
| Le charolais viande hachée 5% L'etal Du Boucher | 125 | 20 g | 0 g | 5 g |
| 100% Pure Extra Lean Ground Beef 96/4 H-E-B | 125 | 21.4 g | 0 g | 4 g |
| Lean Irish Beef Mince Dunnes Stores | 129 | 20 g | 0 g | 4.9 g |
| Lean Irish Beef Mince Dunnes | 129 | 12 g | 0 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Beef steak mince?
100 g of Lean Beef steak mince has 126 kcal. Serving, 250 g (250 g): about 315 kcal.
Is Lean Beef steak mince high in protein?
Lean Beef steak mince contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 52.5 g in serving, 250 g (250 g). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in Lean Beef steak mince?
Lean Beef steak mince has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Beef steak mince?
Lean Beef steak mince contains 4.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Lean Beef steak mince?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600418926. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.