Le Sfoglie Puff Pastry
Packaged product Sweets and Desserts Italiamo
Le Sfoglie Puff Pastry contains 518 kcal per 100 g. A serving, 2 cookies, 30 g (30 g) provides about 155 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 48% of the Daily Value for Vitamin E and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 15 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 20 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.29 µg | 0% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 2.3 µg | 11% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 36.5 mg | 9% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 146 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 21 µg | 14% |
| Chloride L | 559 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars20 gabove the median for sweets and desserts (median 18.2 g)
- Fat30 gabove the median for sweets and desserts (median 29.5 g)
- Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 12.9 g)
- Sodium317 mgbelow the median for sweets and desserts (median 318 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water18.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Sugars and starch (1)
| Starch L | 28.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.73 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 162 µg |
|---|
Other components (2)
| Water L | 18.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Italiamo
- Barcode
- 4056489042396
- Quantity
- 225 g e
- Label serving
- 2 cookies (30 g)
- Category
- Puff pastry biscuit from bakery
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, vegetable margarine (palm oil, sunflower oil, water, emulsifier: mono - and diglycerides of fatty acids, acidity regulator: citric acid), sugar, malted wheat flour, salt, flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lacitos de hojaldre Carrefour | 522 | 4.9 g | 59 g | 29 g |
| Sfogliatine classiche Forno Bonomi | 524 | 6 g | 61 g | 28 g |
| Hiperdino - Lazos de hojaldre Hiper Dino | 509 | 5.9 g | 50 g | 31 g |
| Sfogliette Forno della torretta | 533 | 6.5 g | 56 g | 31 g |
| Sfogliatine Forno Bonomi | 542 | 6.5 g | 56 g | 32 g |
| Lazos cebra Mels | 544 | 4.9 g | 57 g | 32 g |
| Maryland Choc Chip Despar | 486 | 11 g | 67 g | 17 g |
| Palmiers Tendr'epis | 557 | 4.5 g | 55 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489042396. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.