Le Jambon de nos Régions

Packaged product Snacks Fleury Michon

Le Jambon de nos Régions contains 115 kcal per 100 g. A serving, 35.0 g (35 g) provides about 40 kcal.

Roughly 76% of its calories come from protein, with 22% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Jambon de nos Régions by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
22 gprotein
0.5 gcarbohydrates
2.8 gfat
40kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.8 g 4%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 3.3 g 12%
Total sugars L 0.5 g
Added sugars L 0.2 g 0.4%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 2%Fat: 22%115kcal / 100 g
  • Protein 76%
  • Carbohydrates 2%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of snacks (median 6.4 g)
  • Fiber3.3 gbelow the median for snacks (median 4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 2.8 g)
  • Fat2.8 gin the lowest quarter of snacks (median 26.1 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 2.7 g)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleury Michon
Barcode
00001422
Label serving
35.0 g
Category
Crisps
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea base (pea protein isolate 41%, lentil flour, potato starch, corn flour), sunflower oil, seasoning [onion powder, whey powder (milk), salt, sour cream powder (milk), cheese powder (cheese (milk), milk solids, emulsifier (disodium phosphate)), dextrose, yeast extract, natural flavouring, parsley herb flakes, acidity regulator (citric acid)], antioxidant (rosemary extract). May contain soybeans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOnionSaltCreamYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
Chippy chips Scotty Brand 115 1.8 g 19 g 3.1 g
Home Chips McCain 119 2.3 g 22 g 2 g
healthy choice straight cut potato chips cooked in canola oil McCain 120 2.7 g 20.4 g 2.5 g
SuperFries McCain 122 2 g 21.5 g 2.7 g
Patatas Bravas Spiced Lidl 122 2.2 g 21 g 2.8 g
Patatas fritas tradicionales Coviran 123 2.4 g 19.8 g 3.2 g
Garden Medley Proper Crisps 124 1.3 g 16.9 g 2.9 g
Русская картошка камчатский краб РУСКАРТ 125 1 g 13.5 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00001422. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le Jambon de nos Régions?

100 g of Le Jambon de nos Régions has 115 kcal. Serving, 35.0 g (35 g): about 40 kcal.

Is Le Jambon de nos Régions high in protein?

Le Jambon de nos Régions contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 7.7 g in serving, 35.0 g (35 g). About 76% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Le Jambon de nos Régions?

Le Jambon de nos Régions has 0.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Jambon de nos Régions?

Le Jambon de nos Régions contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.