How many calories are in le carre olive/herve?

100 g of le carre olive/herve has 267 kcal. Serving, 1 p, 105 g (105 g): about 280 kcal.

How much protein is in le carre olive/herve?

Le carre olive/herve contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 1 p, 105 g (105 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in le carre olive/herve?

Le carre olive/herve has 47.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in le carre olive/herve?

Le carre olive/herve contains 4.8 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).

What vitamins and minerals does le carre olive/herve contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (185% DV). The full list is in the vitamins and minerals table above.

How much sodium is in le carre olive/herve?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

le carre olive/herve

Packaged product Vegetables metro

Le carre olive/herve contains 267 kcal per 100 g. A serving, 1 p, 105 g (105 g) provides about 280 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 185% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g

9.5 gprotein

47.6 gcarbohydrates

4.8 gfat

280kcal in serving, 1 p, 105 g (105 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	4.8 g	6%
Saturated fat L	0.95 g	5%
Cholesterol L	0 mg	0%
Sodium L	600 mg	26%
Total carbohydrates L	47.6 g	17%
Dietary fiber L	2.9 g	10%
Total sugars L	1.9 g
Protein L	9.5 g	19%
Iron L	33.3 mg	185%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 70%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gin the top quarter of vegetables (median 2.6 g)
Fiber2.9 gabove the median for vegetables (median 2 g)
Sugars1.9 gbelow the median for vegetables (median 2.1 g)
Fat4.8 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.95 gbelow the median for vegetables (median 1.2 g)
Sodium600 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: metro
Barcode: 0226926203992
Label serving: 1 p (105 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0226926203992. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.