Lay's imp
Lay's imp contains 500 kcal per 100 g. A serving, 12 crisps, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 607 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 4.5 g)
- Fiber3.6 gabove the median for snacks (median 3.5 g)
- Sugars3.6 gabove the median for snacks (median 3.1 g)
- Fat28.6 gbelow the median for snacks (median 30 g)
- Saturated fat3.6 gabove the median for snacks (median 3.4 g)
- Sodium643 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 536 mg | 643 mg |
Product details
- Brand
- Lay's
- Barcode
- 0028400055109
- Label serving
- 12 crisps (28 g)
- Category
- Stacked extruded potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED POTATOES, VEGETABLE OIL (COTTONSEED, SUNFLOWER, AND/OR CORN OIL), UNMODIFIED POTATO STARCH, SUGAR, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN (MADE FROM CORN), MONO-AND DIGLYCERIDES, DEXTROSE, SOY LECITHIN, ONION POWDER, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, TOMATO POWDER, HYDROLYZED CORN CONTAINS MILK AND SOY INGREDIENTS. YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE), MALIC CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM PROTEIN, NATURAL FLAVOR, ARTIFICIAL COLOR ALIO, SODIUM DIACETATE, SPICE, SODIUM CASEINATE, GUANYLATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarRiceOnionTomatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Classic Potato Chips The Good Crisp Company | 500 | 3 g | 34 g | 13 g |
| 098381 Pringles Paprika Kellogg's | 500 | 6.5 g | 53 g | 28 g |
| Tuiles Saveur Épicée Carrefour | 500 | 4.3 g | 62 g | 25 g |
| Lays stack original Lay's | 500 | 7.1 g | 64.3 g | 28.6 g |
| Saveur Barbecue Auchan | 500 | 4.5 g | 62 g | 25 g |
| Sour cream And Onion Pringles Dia | 500 | 4.5 g | 62.3 g | 25.1 g |
| Croustilles barbecue Kracks | 500 | 6 g | 62 g | 26 g |
| Pringles BBQ Pringles | 500 | 3.3 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lay's imp?
100 g of Lay's imp has 500 kcal. Serving, 12 crisps, 28 g (28 g): about 140 kcal.
How much protein is in Lay's imp?
Lay's imp contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 12 crisps, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).
How many carbs are in Lay's imp?
Lay's imp has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Lay's imp?
Lay's imp contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Lay's imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lay's imp?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2573710. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400055109. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.