Lays Classic
Lays Classic contains 522 kcal per 100 g. A serving, 50 g (50 g) provides about 261 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamin E and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.9 mg | 0.3% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 25 mg | 2% |
| Potassium L | 244 mg | 5% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of snacks (median 6.5 g)
- Sugars0.6 gbelow the median for snacks (median 1.9 g)
- Fat30.2 gbelow the median for snacks (median 31.7 g)
- Saturated fat14 gin the top quarter of snacks (median 3.5 g)
- Sodium426 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water52.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.8 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 52.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 1200108000462
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Onion Crinkle Cut Chips Woolworths | 522 | 8 g | 52.2 g | 30.5 g |
| brets saveur cèpes Brets | 522 | 6.3 g | 52 g | 31 g |
| Salt & Vinegar Flavored Chips Lay's | 522 | 5.6 g | 55.3 g | 30.2 g |
| Mala Potato Crisps Fairprice | 522 | 4 g | 59.9 g | 29.1 g |
| AB salt Chips AB | 522 | 6 g | 50 g | 32 g |
| Bio Kartoffel Chips Paprika Mayka | 522 | 7.8 g | 49 g | 32 g |
| Patatas fritas con pimienta y flor de sal hc premium | 522 | 6.3 g | 50 g | 32 g |
| Al Punto De Sal Lay's | 522 | 6.7 g | 50.1 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lays Classic?
100 g of Lays Classic has 522 kcal. Serving, 50 g (50 g): about 261 kcal.
How much protein is in Lays Classic?
Lays Classic contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 2.9 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).
How many carbs are in Lays Classic?
Lays Classic has 55.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lays Classic?
Lays Classic contains 30.2 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Lays Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lays Classic?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1200108000462. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.