Lavosh crackers
Packaged product Bread and Baked Goods Olina’s Bakehouse
Lavosh crackers contains 435 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 435 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 75.4 g | 27% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.2 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 10 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars5.2 gabove the median for bread and baked goods (median 3.1 g)
- Fat8.7 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium214 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olina’s Bakehouse
- Barcode
- 9349571000530
- Quantity
- 110g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Unsalted Butter (Milk), Raw Sugar, Salt, Baking Powder [Rice Flour, Food Acid (450), Raising Agent (500)]. CONTAINS WHEAT & MILK PRODUCTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSaltRice
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|---|---|---|---|---|
| Sunflower & Thyme Crackers Ob finest | 435 | 12.2 g | 61.3 g | 14.3 g |
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| Bake Rolls Bran 7 Days | 435 | 14 g | 54 g | 16.5 g |
| Sfoglie Croccanti Eurospin | 435 | 8.3 g | 75 g | 11 g |
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| Munch Nestlé | 435 | 6 g | 50 g | 23.4 g |
| Sesame and Tomato Sourdough Crackers Morrisons | 435 | 15.4 g | 54.1 g | 15.7 g |
| Creckers I Tesori del Forno | 435 | 11 g | 69 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lavosh crackers?
100 g of Lavosh crackers has 435 kcal.
Is Lavosh crackers high in protein?
Lavosh crackers contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Lavosh crackers?
Lavosh crackers has 75.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lavosh crackers?
Lavosh crackers contains 8.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Lavosh crackers?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571000530. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.