Lasagne sheets free from gluten

Packaged product Grains and Pasta Morrisons

Lasagne sheets free from gluten contains 188 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 127 products.

100 g provides 47% of the Daily Value for manganese, 22% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagne sheets free from gluten by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
3.5 gprotein
42 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 2,400 mg 104%
Total carbohydrates L 42 g 15%
Dietary fiber L 3 g 11%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.11 mg0.1%
Vitamin D L 0.059 µg0.3%
Vitamin E L 0.67 mg4%
Thiamin (B1) L 0.27 mg22%
Riboflavin (B2) L 0.052 mg4%
Niacin (B3) L 2.5 mg16%
Pantothenic acid (B5) L 0.47 mg9%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 31.5 µg8%
Vitamin B12 L 0 µg0%
Calcium L 6.7 mg0.5%
Iron L 0.96 mg5%
Magnesium L 69.5 mg17%
Phosphorus L 184 mg15%
Potassium L 185 mg4%
Zinc L 0.9 mg8%
Copper L 0.16 mg18%
Manganese L 1.1 mg47%
Selenium L 6.5 µg12%
Iodine L 4.9 µg3%
Chloride L 13.3 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%188kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese47%Thiamin (B1)22%Copper18%Magnesium17%Niacin (B3)16%Phosphorus15%Selenium12%Vitamin B611%Pantothenic acid (B5)9%Zinc8%

Nutritional insights

  • Protein3.5 gin the lowest quarter of grains and pasta (median 7.5 g)
  • Fiber3 gabove the median for grains and pasta (median 1.9 g)
  • Sugars0.2 gin the lowest quarter of grains and pasta (median 0.7 g)
  • Fat0.5 gin the lowest quarter of grains and pasta (median 1.4 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium2,400 mgin the top quarter of grains and pasta (median 3.3 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.73 g
Polyunsaturated fat L0.98 g
Sugars and starch (1)
Starch L70.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.037 g
Linoleic acid (omega-6, 18:2) L0.94 g
Carotenoids (1)
Beta-carotene L57.2 µg
Other components (2)
Water L11.4 g
Alcohol L0 g

Product details

Brand
Morrisons
Barcode
5010251707295
Category
Gluten-free dry pasta
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour (40%), White cornflour (40%), Yellow cornflour (20%), Emulsifier (mono - and diglycerides of fatty acids).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251707295. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagne sheets free from gluten?

100 g of Lasagne sheets free from gluten has 188 kcal.

How much protein is in Lasagne sheets free from gluten?

Lasagne sheets free from gluten contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).

How many carbs are in Lasagne sheets free from gluten?

Lasagne sheets free from gluten has 42 g of total carbohydrates per 100 g, including 3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne sheets free from gluten?

Lasagne sheets free from gluten contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Lasagne sheets free from gluten contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), Thiamin (B1) (22% DV), copper (18% DV), magnesium (17% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagne sheets free from gluten?

100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.