Lasagna with Meat Sauce
Packaged product Meals and Dishes Lean Cuisine
Lasagna with Meat Sauce contains 104 kcal per 100 g. A serving, 1 package, 297 g (297 g) provides about 309 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 17% of the Daily Value for copper and 17% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Vitamin B12 L | 0.14 µg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 34.3 mg | 8% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.38 mg | 17% |
| Selenium L | 2.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 58%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.4 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.2 g)
- Sodium205 mgin the lowest quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.51 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.6 kcal | 104 kcal |
| Protein | 6.4 g | 5.7 g |
| Carbohydrates | 13.5 g | 15.2 g |
| Fat | 2 g | 2.4 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3 g | 2.7 g |
| Sodium | 215 mg | 205 mg |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800166685
- Label serving
- 1 package (297 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta (water, semolina wheat flour), tomato puree (water, tomato paste), tomatoes, tomato juice, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [pasteurized milk, salt, cultures, enzymes], modified cornstarch, nonfat milk, flavors), water, cooked pork, dry curd cottage cheese (cultured skim milk, enzymes), onions, 2% or less of sugar, cooked beef, soy protein concentrate (with caramel color), garlic, modified cornstarch, roasted garlic, spices, salt, parmesan cheese (cultured milk, salt, enzymes), potassium chloride, soy sauce (water, soybeans, wheat, salt), autolyzed yeast extract, natural flavor, dextrose, xanthan gum, garlic powder, citric acid, calcium chloride, dried onions, soybean oil, soy lecithin, datem.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna With Meat Sauce Michelina's | 104 | 3.7 g | 14.9 g | 3.3 g |
| Lasagna alfredo with broccoli & mozzarella Michelina's | 104 | 3.3 g | 14.5 g | 3.7 g |
| Chicken & Dumplings Marie Callender's | 104 | 6.5 g | 12.5 g | 3.1 g |
| Luvo, Turkey Vegetable Lasagna Luvo Usa Llc | 105 | 6.2 g | 13.1 g | 3.6 g |
| Pizza Pasta Michelina's | 103 | 3.8 g | 16.9 g | 2.4 g |
| Lasagne de la mer PENEAU | 103 | 5.9 g | 6.9 g | 5.7 g |
| Hamburger vegetariano alle melanzane Campi Reali | 103 | 7.9 g | 3.9 g | 7.8 g |
| Asian noodle stir-fry Amy's | 106 | 3.5 g | 17 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674283. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800166685. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.