Calories in Lasagna with meat, canned
Generic food Canned Meals and Dishes
Lasagna with meat, canned contains 97 kcal per 100 g. A typical serving of 1 cup (250 g) provides about 243 kcal.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pasta mixed dishes, excludes macaroni and cheese on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 17% of the Daily Value for selenium.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 97 kcal | |
| Total fat C | 3.4 g | 4% |
| Saturated fat C | 1.5 g | 7% |
| Cholesterol C | 5 mg | 2% |
| Sodium C | 283 mg | 12% |
| Total carbohydrates C | 13.3 g | 5% |
| Dietary fiber C | 1.5 g | 5% |
| Total sugars C | 2 g | |
| Protein C | 3.2 g | 6% |
| Vitamin A C | 14 µg | 2% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.5 mg | 3% |
| Vitamin K C | 0.8 µg | 0.7% |
| Thiamin (B1) C | 0.057 mg | 5% |
| Riboflavin (B2) C | 0.057 mg | 4% |
| Niacin (B3) C | 1.2 mg | 8% |
| Vitamin B6 C | 0.055 mg | 3% |
| Folate (B9) C | 28 µg | 7% |
| Vitamin B12 C | 0.15 µg | 6% |
| Choline C | 12.5 mg | 2% |
| Calcium C | 12 mg | 0.9% |
| Iron C | 1.1 mg | 6% |
| Magnesium C | 12 mg | 3% |
| Phosphorus C | 40 mg | 3% |
| Potassium C | 178 mg | 4% |
| Zinc C | 0.39 mg | 4% |
| Copper C | 0.053 mg | 6% |
| Selenium C | 9.6 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of pasta mixed dishes, excludes macaroni and cheese (median 5.8 g)
- Sugars2 gabove the median for pasta mixed dishes, excludes macaroni and cheese (median 1.7 g)
- Fat3.4 gin the lowest quarter of pasta mixed dishes, excludes macaroni and cheese (median 6.7 g)
- Saturated fat1.5 gbelow the median for pasta mixed dishes, excludes macaroni and cheese (median 2 g)
- Sodium283 mgbelow the median for pasta mixed dishes, excludes macaroni and cheese (median 335 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 1.6 g |
|---|---|
| Polyunsaturated fat C | 0.24 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.21 g |
| SFA 4:0 C | 0.002 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0.001 g |
| SFA 10:0 C | 0.002 g |
| SFA 12:0 C | 0.003 g |
| SFA 14:0 C | 0.1 g |
| SFA 16:0 C | 0.82 g |
| SFA 18:0 C | 0.46 g |
| MUFA 18:1 C | 1.4 g |
| PUFA 18:3 C | 0.013 g |
| PUFA 20:4 C | 0.002 g |
| MUFA 16:1 C | 0.12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.013 g |
| MUFA 22:1 C | 0.001 g |
| PUFA 22:5 n-3 (DPA) C | 0.001 g |
Carotenoids (6)
| Beta-carotene C | 121 µg |
|---|---|
| Lycopene C | 3,340 µg |
| Lutein + zeaxanthin C | 65 µg |
| Retinol C | 4 µg |
| Carotene, alpha C | 1 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 79.1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 10 µg |
| Folate, food C | 11 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Lasagna with meat
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna with meat | 139 | 7.5 g | 16.2 g | 5 g |
| Lasagna with meat, from restaurant | 185 | 10.8 g | 11.4 g | 10.7 g |
| Lasagna with meat, home recipe | 206 | 13.6 g | 13.1 g | 10.9 g |
| Lasagna with meat, frozen Frozen | 124 | 6.6 g | 14.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli, meat-filled, with tomato sauce or meat sauce, canned Canned | 97 | 3.2 g | 13.3 g | 3.4 g |
| Pasta with Sliced Franks in Tomato Sauce, canned entree Canned | 90 | 4.4 g | 12.7 g | 2.4 g |
| Tortellini, meat-filled, with tomato sauce, canned Canned | 89 | 3.2 g | 15.8 g | 1.6 g |
| Tortellini, cheese-filled, meatless, with tomato sauce, canned Canned | 91 | 3.5 g | 16 g | 1.5 g |
| Macaroni and Cheese, canned entree Canned | 82 | 3.4 g | 11.5 g | 2.5 g |
| Macaroni or noodles with cheese, canned Canned | 82 | 3.4 g | 11.5 g | 2.5 g |
| Spaghetti, with meatballs in tomato sauce, canned Canned | 100 | 4.4 g | 11.5 g | 4.1 g |
| Ravioli, cheese-filled, with tomato sauce, canned Canned | 77 | 2.5 g | 13.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned lasagna with meat?
100 g of canned lasagna with meat has 97 kcal. 1 cup (250 g): about 243 kcal. 1 can, 15 oz (425 g): about 412 kcal.
How much protein is in canned lasagna with meat?
Canned lasagna with meat contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8.1 g in 1 cup (250 g). About 13% of its calories come from protein. Compared with other pasta mixed dishes, excludes macaroni and cheese, that is in the lowest quarter (median 5.8 g).
How many carbs are in canned lasagna with meat?
Canned lasagna with meat has 13.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars.
How much fat is in canned lasagna with meat?
Canned lasagna with meat contains 3.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does canned lasagna with meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned lasagna with meat?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Does lasagna with meat have the same nutrition canned and frozen?
No. Per 100 g, lasagna with meat, canned has 97 kcal, while lasagna with meat, frozen has 124 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708751. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.