Large lima beans, light, buttery

Packaged product Vegetables Winn-Dixie

Large lima beans, light, buttery contains 343 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 120 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.

100 g provides 43% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
22.9 gprotein
62.9 gcarbohydrates
0 gfat
120kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 20 g 71%
Total sugars L 8.6 g
Protein L 22.9 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 7.7 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%343kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron43%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein22.9 gin the top quarter of vegetables (median 8.6 g)
  • Fiber20 gabove the median for vegetables (median 7.4 g)
  • Sugars8.6 gin the top quarter of vegetables (median 2.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.6 g)
  • Sodium14 mgbelow the median for vegetables (median 25.2 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winn-Dixie
Barcode
0002114022335
Label serving
0.25 cup (35 g)
Category
Mixed vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Large lima beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Black Beans Clearly Organic 343 20 g 62.9 g 0 g
Organic Garbanzo Beans Clearly Organic 343 22.9 g 62.9 g 0 g
Blackeye Peas Winn-Dixie 343 22.9 g 60 g 0 g
Baby Lima Beans Winn Dixie 343 20 g 62.9 g 0 g
Great Northern Beans Winn-Dixie 343 22.9 g 62.9 g 0 g
Navy Beans Winn-Dixie 343 22.9 g 60 g 1.4 g
Green Split Peas Winn Dixie 343 25.7 g 60 g 0 g
Black Turtle Beans Winn-Dixie 343 20 g 62.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002114022335. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Large lima beans, light, buttery?

100 g of Large lima beans, light, buttery has 343 kcal. Serving, 0.25 cup, 35 g (35 g): about 120 kcal.

Is Large lima beans, light, buttery high in protein?

Large lima beans, light, buttery contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 35 g (35 g). About 27% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 8.6 g).

How many carbs are in Large lima beans, light, buttery?

Large lima beans, light, buttery has 62.9 g of total carbohydrates per 100 g, including 20 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large lima beans, light, buttery?

Large lima beans, light, buttery contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Large lima beans, light, buttery contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large lima beans, light, buttery?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.