Large Chef Salad
Packaged product Vegetables Kitchen Fresh
Large Chef Salad contains 75 kcal per 100 g. A serving, 1 portion, 440 g (440 g) provides about 330 kcal.
Roughly 49% of its calories come from fat, with 32% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 19%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars2.1 gbelow the median for vegetables (median 2.1 g)
- Fat4.1 gbelow the median for vegetables (median 5.2 g)
- Saturated fat1.8 gabove the median for vegetables (median 1.1 g)
- Sodium123 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Fresh
- Barcode
- 0220982307991
- Label serving
- 1 portion (440 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fregola en salade Luisae basilio | 75 | 3.4 g | 6.9 g | 6.3 g |
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| Tomato ratatouille & cheddar mushrooms Marks & Spencer | 75 | 4 g | 7.5 g | 2.7 g |
| Tomato & Basil Botticelli | 75 | 1.7 g | 7.5 g | 4.2 g |
| Hatch Green Chile Alfredo WisePies | 75 | 5 g | 3.3 g | 5 g |
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| All Rounder Potato Golden Kings | 75 | 1.8 g | 15.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Chef Salad?
100 g of Large Chef Salad has 75 kcal. Serving, 1 portion, 440 g (440 g): about 330 kcal.
How much protein is in Large Chef Salad?
Large Chef Salad contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 26 g in serving, 1 portion, 440 g (440 g). About 32% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Large Chef Salad?
Large Chef Salad has 3.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Chef Salad?
Large Chef Salad contains 4.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Large Chef Salad?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220982307991. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.