Peanuts, Fresh Roasted Salted
Peanuts, Fresh Roasted Salted contains 627 kcal per 100 g. A serving, 1 pkg, 31.9 g (31.9 g) provides about 200 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Protein L | 28.2 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.2 gin the top quarter of snacks (median 7.1 g)
- Fiber12.5 gin the top quarter of snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat47 gin the top quarter of snacks (median 21.4 g)
- Saturated fat7.8 gabove the median for snacks (median 3.8 g)
- Sodium470 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 656 kcal | 627 kcal |
| Protein | 25 g | 28.2 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 53.1 g | 47 g |
| Fiber | 6.3 g | 12.5 g |
| Sugars | 3.1 g | 0 g |
| Sodium | 344 mg | 470 mg |
Product details
- Brand
- LANCE
- Barcode
- 0076410010144
- Label serving
- 1 PKG
- Category
- popcorn-peanuts-seeds-related-snacks
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Almonds, Roasted & Salted HICKORY HARVEST FOODS | 627 | 23.3 g | 13.3 g | 56.7 g |
| Blanched Filberts Raw (Hazelnuts) THE FRESH MARKET | 627 | 16.7 g | 16.7 g | n/a |
| Blanched Filberts Raw (Hazelnuts) THE FRESH MARKET | 627 | 16.7 g | n/a | n/a |
| Lightly Salted Spanish Corn Nuts, Lightly Salted THE FRESH MARKET | 627 | 3.3 g | 60 g | 40 g |
| Chopped Roasted Almonds, Sea Salt & Caramel NUT UP INDUSTRIES INC. | 628 | 20.9 g | 23.3 g | 51.2 g |
| Harmons, Gran Mariner Pecans HARMONS | 628 | 7.5 g | 42.5 g | 47.5 g |
| Roasted Almonds With Sea Salt, Roasted With Sea Salt NOW REAL FOOD | 629 | 22.9 g | 17.1 g | 57.1 g |
| Stonewall Kitchen, Hand Mixed Nuts STONEWALL KITCHEN | 629 | 21.4 g | 21.4 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts, Fresh Roasted Salted?
100 g of Peanuts, Fresh Roasted Salted has 627 kcal. Serving, 1 pkg, 31.9 g (31.9 g): about 200 kcal.
Is Peanuts, Fresh Roasted Salted high in protein?
Peanuts, Fresh Roasted Salted contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 9 g in serving, 1 pkg, 31.9 g (31.9 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Peanuts, Fresh Roasted Salted?
Peanuts, Fresh Roasted Salted has 18.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars.
How much fat is in Peanuts, Fresh Roasted Salted?
Peanuts, Fresh Roasted Salted contains 47 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Peanuts, Fresh Roasted Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts, Fresh Roasted Salted?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076410010144. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2063185. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "PEANUTS, FRESH ROASTED SALTED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.