Lamb Ragu
Packaged product Meat Fit Food
Lamb Ragu contains 112 kcal per 100 g.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 94.2 mg | 4% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.8 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.7 gabove the median for meat (median 0.2 g)
- Sugars3.8 gin the top quarter of meat (median 1 g)
- Fat3.8 gbelow the median for meat (median 8.8 g)
- Saturated fat1.9 gbelow the median for meat (median 3.2 g)
- Sodium94.2 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gekookte Yorkham Ah | 112 | 17 g | 2 g | 3.9 g |
| Original recipe fresh pork loin filet Smithfield | 112 | 17.9 g | 0 g | 4.5 g |
| Swedish meatballs Prep Kitchen | 112 | 9.6 g | 8.2 g | 4.4 g |
| Mexican Beef THE MAD FOODIES | 112 | 7.3 g | 8.3 g | 5.3 g |
| Korean-Style Beef Healthy Choice | 112 | 5.6 g | 13.8 g | 3.7 g |
| Beef Stir Fry HE B | 112 | 10.4 g | 11.5 g | 2.6 g |
| Dry cured cooked formed ham slices Birchwood | 112 | 21.2 g | 0.59 g | 2.9 g |
| British Oak Smoked Ham Ashfields | 112 | 21.8 g | 0 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9361508000116. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.