Lamb Ragu

Packaged product Meat Fit Food

Lamb Ragu contains 112 kcal per 100 g.

Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Ragu by Fit Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
9.3 gprotein
9.9 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.9 g 10%
Sodium L 94.2 mg 4%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 3.8 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 36%Fat: 31%112kcal / 100 g
  • Protein 33%
  • Carbohydrates 36%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.7 gabove the median for meat (median 0.2 g)
  • Sugars3.8 gin the top quarter of meat (median 1 g)
  • Fat3.8 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.9 gbelow the median for meat (median 3.2 g)
  • Sodium94.2 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit Food
Barcode
9361508000116
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9361508000116. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamb Ragu?

100 g of Lamb Ragu has 112 kcal.

How much protein is in Lamb Ragu?

Lamb Ragu contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Lamb Ragu?

Lamb Ragu has 9.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Ragu?

Lamb Ragu contains 3.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Lamb Ragu?

100 g contains 94.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.