Gekookte Yorkham
Gekookte Yorkham contains 112 kcal per 100 g.
Roughly 61% of its calories come from protein, with 32% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 7%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat3.9 gbelow the median for meat (median 8.8 g)
- Saturated fat1.5 gbelow the median for meat (median 3.2 g)
- Sodium787 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original recipe fresh pork loin filet Smithfield | 112 | 17.9 g | 0 g | 4.5 g |
| Lamb Ragu Fit Food | 112 | 9.3 g | 9.9 g | 3.8 g |
| Swedish meatballs Prep Kitchen | 112 | 9.6 g | 8.2 g | 4.4 g |
| Mexican Beef THE MAD FOODIES | 112 | 7.3 g | 8.3 g | 5.3 g |
| Korean-Style Beef Healthy Choice | 112 | 5.6 g | 13.8 g | 3.7 g |
| Beef Stir Fry HE B | 112 | 10.4 g | 11.5 g | 2.6 g |
| Beef Chilli & Rice Kirsty’s | 112 | 5.5 g | 16 g | 2.5 g |
| Grass fed beef flat iron Silver fern farm | 112 | 20.3 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2302349803679. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.