Lamb Leg Steaks
Packaged product Meat Birchwood (Lidl)
Lamb Leg Steaks contains 155 kcal per 100 g.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 3.7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gabove the median for meat (median 19 g)
- Fiber0 gin the lowest quarter of meat (median 0.1 g)
- Sugars0 gin the lowest quarter of meat (median 0.4 g)
- Fat8.4 gbelow the median for meat (median 12.2 g)
- Saturated fat3.7 gbelow the median for meat (median 5.5 g)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birchwood (Lidl)
- Barcode
- 4056489112785
- Quantity
- 300 g
- Category
- Lamb meat
Ingredients
300ge or www.lidl.ie. RINSE C TRAY Recycle LIDL Nutrition Typical values per 100g* Energy 647kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb leg strak Tesco | 155 | 19.8 g | 0 g | 8.4 g |
| 2 New Zealand lamb leg steaks Tesco | 155 | 19.8 g | 0 g | 8.4 g |
| Spiced Lamb by Tom M&S Gastropub | 157 | 16.1 g | 6.2 g | 7 g |
| Paletilla de cordero Hacendado | 158 | 15 g | 3.3 g | 9.4 g |
| Souris d'agneau dorée au four Jean Rozé | 159 | 20 g | 0.4 g | 8.8 g |
| Souris agneau Jean Rozé | 159 | 20 g | 0.5 g | 8.8 g |
| Les Mijotés pour 2 : Souris d'agneau fondante cuite dans son jus de Thym Picard | 150 | 21 g | 1.1 g | 7.1 g |
| Souris d’ag’eau (les mijotés pour 2) Picard | 150 | 21 g | 1.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489112785. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.