Lamb Hotpot
Packaged product Meals and Dishes Cool
Lamb Hotpot contains 91 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 773 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 39%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for meals and dishes (median 6.2 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.1 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5.5 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sodium164 mgin the lowest quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Cool
- Barcode
- 5060028736379
- Quantity
- 360g
- Label serving
- 3.6
- Category
- Frozen ready-made meals
- Packaging
- en:cardboard-sleeve,en:plastic-tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (24%), Lamb (23%), Water, Onions (8%), Carrots (5%), Leeks (5%), Celery (4%), Rapeseed Oil, Lamb Stock (Concentrated Broth from Lamb, Yeast Extract, Sugar, Corn Starch, Salt, Onion Concentrate, Mixed Herb Oils (Thyme & Rosemary)), Wheat Flour (Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Tomato Puree, Peas, Redcurrant Jelly (Glucose Syrup, Redcurrant Juice From Concentrate, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Elderberry Extract), Garlic, Salt, Parsley, Sugar, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Thyme, Rosemary, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilWheat flourTomatoGarlicSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi Goreng Ökoland | 91 | 6.5 g | 12 g | 1.7 g |
| Ramen Lidl | 91 | 5.6 g | 12.3 g | 1.9 g |
| Beef cottage pie Annabel Karmel | 91 | 4.4 g | 8.9 g | 4.1 g |
| Super Vegan Sri Lankan Curry Super Nature | 91 | 3.8 g | 12 g | 2.8 g |
| Légumes Façon Tajine Picard | 91 | 1.4 g | 7.8 g | 5.4 g |
| Chicken Hotpot Asda | 91 | 8.3 g | 8.8 g | 2.2 g |
| Open Chicken Fajita with capsicum, corn & onion Coles Per Form Lean | 91 | 9.9 g | 6.9 g | 3.4 g |
| Helloumi & Roasted Vegetable Pasta Cook | 92 | 4.6 g | 13.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Hotpot?
100 g of Lamb Hotpot has 91 kcal.
How much protein is in Lamb Hotpot?
Lamb Hotpot contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.2 g).
How many carbs are in Lamb Hotpot?
Lamb Hotpot has 8.6 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Hotpot?
Lamb Hotpot contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Lamb Hotpot?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060028736379. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.