Lamb Biryani
Packaged product Meat Bombay Kitchen
Lamb Biryani contains 183 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 260 kcal.
Roughly 46% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (173 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 42.3 µg | 5% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for meat (median 7.6 g)
- Fiber0.7 gin the lowest quarter of meat (median 1.3 g)
- Sugars2.1 gabove the median for meat (median 1.4 g)
- Fat9.2 gabove the median for meat (median 7.1 g)
- Saturated fat1.8 gbelow the median for meat (median 2.5 g)
- Sodium338 mgbelow the median for meat (median 376 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 16.2 g | 16.2 g |
| Fat | 9.2 g | 9.2 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 338 mg | 338 mg |
Product details
- Brand
- Bombay Kitchen
- Barcode
- 0808550300171
- Label serving
- 5 ONZ (142 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded pork & pinto bean pupusas Tre's Latin Foods | 183 | 8.5 g | 25.4 g | 6.3 g |
| Pork Bangers Del Vecchio Foods | 184 | 14.5 g | 10.5 g | 9.2 g |
| Beef And Vegetables Empanada Neilly's | 182 | 8.1 g | 15.2 g | 10.1 g |
| Vege’tapas mix de cromesquis aux champignons MAGDA | 185 | 5 g | 21.3 g | 8.2 g |
| Loaded Potato Skins, Bbq Pulled Pork Tgi Fridays | 185 | 6.2 g | 18.5 g | 9.9 g |
| Inspired Mongolian Beef & Noodles Day-Lee Foods Inc | 186 | 5 g | 25 g | 7.9 g |
| Beef empanadas Empanadas Factory | 179 | 7.7 g | 24.4 g | 5.8 g |
| Mongolian Beef Day-Lee Foods Inc. | 179 | 4.1 g | 21.5 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Biryani?
100 g of Lamb Biryani has 183 kcal. Serving, 5 onz, 142 g (142 g): about 260 kcal.
How much protein is in Lamb Biryani?
Lamb Biryani contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 5 onz, 142 g (142 g). About 17% of its calories come from protein. Compared with other meat, that is above the median (median 7.6 g).
How many carbs are in Lamb Biryani?
Lamb Biryani has 16.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.
How much fat is in Lamb Biryani?
Lamb Biryani contains 9.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Lamb Biryani contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lamb Biryani?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068593. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2017. Imported November 6, 2026.
- Open Food Facts, record 0808550300171. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.