Lactose free milk 1%
Packaged product Dairy and Eggs Natrel
Lactose free milk 1% contains 44 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 110 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 60 µg | 7% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.04 mg | 0.2% |
| Magnesium L | 10 mg | 2% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.2 g)
- Sugars5.2 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium42 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natrel
- Barcode
- 0064420058010
- Quantity
- 250 mL
- Label serving
- 1 serving (250 ml)
- Category
- Lactose-free milk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partly skimmed milk, lactase, vitamin A palmitate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Milk Riska | 44 | 3 g | 4.7 g | 1.5 g |
| Nutrilait Milk 1% microfiltered Saputo | 44 | 3.6 g | 4.8 g | 1 g |
| 1% Partly Skimmed Lactose Free Milk Dairyland | 44 | 3.6 g | 4.8 g | 1 g |
| Laktozsuz Süt Yarım Yağlı Sütaş | 44 | 3 g | 4.7 g | 1.5 g |
| Laktózmentes ESL tej 1,5% Tesco | 44 | 2.9 g | 4.6 g | 1.5 g |
| Moja Kravica dugotrajno mleko bez laktoze Imlek | 44 | 3 g | 4.7 g | 1.5 g |
| Leche sin lactosa semidesnatada Hacendado | 44 | 3 g | 4.6 g | 1.5 g |
| Leche semidesnatada sin lactosa MERCADONA | 44 | 3 g | 4.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064420058010. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.