Lactose Free Milk
Packaged product Dairy and Eggs Riska
Lactose Free Milk contains 44 kcal per 100 g. A serving, 100 ml (100 g) provides about 44 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Sugars4.7 gbelow the median for dairy and eggs (median 4.8 g)
- Sodium51 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riska
- Barcode
- 5998200564437
- Quantity
- 1 L
- Label serving
- 100 ml
- Category
- Lactose-free milk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Tej_, laktáz enzim
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrilait Milk 1% microfiltered Saputo | 44 | 3.6 g | 4.8 g | 1 g |
| 1% Partly Skimmed Lactose Free Milk Dairyland | 44 | 3.6 g | 4.8 g | 1 g |
| Laktozsuz Süt Yarım Yağlı Sütaş | 44 | 3 g | 4.7 g | 1.5 g |
| Laktózmentes ESL tej 1,5% Tesco | 44 | 2.9 g | 4.6 g | 1.5 g |
| Moja Kravica dugotrajno mleko bez laktoze Imlek | 44 | 3 g | 4.7 g | 1.5 g |
| Leche sin lactosa semidesnatada Hacendado | 44 | 3 g | 4.6 g | 1.5 g |
| Leche semidesnatada sin lactosa MERCADONA | 44 | 3 g | 4.6 g | 1.5 g |
| Leche Desnatada Leite Magro MERCADONA | 44 | 6 g | 4.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5998200564437. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.