La nuestra, nance in syrup
Packaged product Fruits La Nuestra
La nuestra, nance in syrup contains 70 kcal per 100 g. A serving, 4 onz, 115 g (115 g) provides about 81 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 979 products.
100 g provides 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.2 g | |
| Protein L | 0.87 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.3 mg | 34% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.78 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.87 gin the top quarter of fruits (median 0.22 g)
- Fiber0 gin the lowest quarter of fruits (median 0.9 g)
- Sugars5.2 gin the lowest quarter of fruits (median 12.3 g)
- Fat0.87 gin the top quarter of fruits (median 0 g)
- Sodium9 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 0.87 g | 0.87 g |
| Carbohydrates | 14.8 g | 14.8 g |
| Fat | 0.87 g | 0.87 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.2 g | 5.2 g |
| Sodium | 9 mg | 9 mg |
Product details
- Brand
- La Nuestra
- Barcode
- 0756869100510
- Label serving
- 4 ONZ (115 g)
- Category
- Canned fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schattenmorellen Odenwald | 70 | 0.5 g | 15.1 g | 0.5 g |
| BelSun 5-Fruchtcoctail BelSun | 70 | 0.6 g | 15 g | 0.5 g |
| Sliced mango in heavy syrup, mango Mw Polar | 70 | 0 g | 16.8 g | 0 g |
| Yellow Cling Peach Halves In Heavy Syrup Shelby's Grove | 70 | 0.78 g | 17.2 g | 0 g |
| Pineapple Tidbits Great Value | 70 | 0 g | 16.7 g | 0 g |
| Манго дольки в сиропе Botanica | 70 | 0.4 g | 17 g | 0.1 g |
| tin pinapple Golden Circle | 69 | 0.36 g | 15.8 g | 0.091 g |
| Hy vee diced pears in 100% juice Hyvee | 71 | 0 g | 17.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850667. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0756869100510. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.