La brea bakery, multigrain naan, authentic flatbread
Packaged product Bread and Baked Goods La Brea Bakery
La brea bakery, multigrain naan, authentic flatbread contains 271 kcal per 100 g. A serving, 1 flatbread, 96 g (96 g) provides about 260 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars6.3 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.2 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium531 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 47.9 g | 47.9 g |
| Fat | 5.2 g | 5.2 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 531 mg | 531 mg |
Product details
- Brand
- La Brea Bakery
- Barcode
- 0013087209440
- Label serving
- 1 FLATBREAD (96 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate riboflavin, folic acid), water, multigrain blend (rye sourdough (water fermented rye flour), brown sugar, whole grain groats, sunflower seeds, millet seed, flax seed, dried molasses, cracked wheat, salt), sprouted whole wheat flour, yeast, clarified butter, sugar, greek nonfat yogurt (cultured nonfat milk), cultured wheat starch, salt, oat bran, oat fiber, cultured wheat flour, olive oil, acacia gum, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltOatsOlive oilMilk
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|---|---|---|---|---|
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| ขนมปังชนิดแผ่นผสมวิตามิน ฟาร์มเฮ้าส์ | 271 | 10.4 g | 45.8 g | 5.2 g |
| Pan rústico Alteza | 271 | 10.7 g | 48.9 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La brea bakery, multigrain naan, authentic flatbread?
100 g of La brea bakery, multigrain naan, authentic flatbread has 271 kcal. Serving, 1 flatbread, 96 g (96 g): about 260 kcal.
How much protein is in La brea bakery, multigrain naan, authentic flatbread?
La brea bakery, multigrain naan, authentic flatbread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 1 flatbread, 96 g (96 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in La brea bakery, multigrain naan, authentic flatbread?
La brea bakery, multigrain naan, authentic flatbread has 47.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars.
How much fat is in La brea bakery, multigrain naan, authentic flatbread?
La brea bakery, multigrain naan, authentic flatbread contains 5.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does La brea bakery, multigrain naan, authentic flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La brea bakery, multigrain naan, authentic flatbread?
100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053770. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0013087209440. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.