Kurma & Roasted Walnut
Packaged product Nuts and Seeds Massimo
Kurma & Roasted Walnut contains 322 kcal per 100 g. A serving, 1 slice, 31.4 g (31.4 g) provides about 101 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 14.3 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for nuts and seeds (median 10 g)
- Sugars14.3 gabove the median for nuts and seeds (median 7 g)
- Fat9.2 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat3.8 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium344 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Massimo
- Barcode
- 9556755510819
- Label serving
- 1 slice (31.4 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herbalife Nutrition Herbalife | 321 | 32.1 g | 46.4 g | 3.6 g |
| Raspberry Donut Stars + Honey | 321 | 30.4 g | 37 g | 15.2 g |
| Nutriflakes cereal Nutrisystem | 321 | 10.7 g | 21.4 g | 14.3 g |
| Carrot & Walnut Loaf Woolworths | 322 | 4.6 g | 42.9 g | 13.7 g |
| Double Choc Protein Donut The Macro Hut | 322 | 20.5 g | 28.6 g | 13.9 g |
| Sirop Donut Monin | 322 | 0 g | 80 g | 0 g |
| Maple Glazed Donut The Holy Donut | 322 | 2 g | 56.4 g | 9.4 g |
| nutricia Nutricia | 321 | 7.5 g | 54.9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kurma & Roasted Walnut?
100 g of Kurma & Roasted Walnut has 322 kcal. Serving, 1 slice, 31.4 g (31.4 g): about 101 kcal.
How much protein is in Kurma & Roasted Walnut?
Kurma & Roasted Walnut contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 3.1 g in serving, 1 slice, 31.4 g (31.4 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Kurma & Roasted Walnut?
Kurma & Roasted Walnut has 49.4 g of total carbohydrates per 100 g, including 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kurma & Roasted Walnut?
Kurma & Roasted Walnut contains 9.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Kurma & Roasted Walnut?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556755510819. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.