Raspberry Donut
Packaged product Nuts and Seeds Stars + Honey
Raspberry Donut contains 321 kcal per 100 g. A serving, 1 mg, 46 g (46 g) provides about 148 kcal.
Roughly 36% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 434,783% of the Daily Value for Vitamin D, 43% of the Daily Value for Vitamin E and 35% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 15.2 g | 20% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 13 g | 47% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 30.4 g | 61% |
| Vitamin C L | 31.1 mg | 35% |
| Vitamin D L | 86,957 µg | 434,783% |
| Vitamin E L | 6.5 mg | 43% |
| Calcium L | 87 mg | 7% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 348 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 36%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.4 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber13 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars4.3 gbelow the median for nuts and seeds (median 6.9 g)
- Fat15.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat2.2 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium109 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stars + Honey
- Barcode
- 0850079316102
- Label serving
- 1 mg (46 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds, protein blend (pea protein, collagen protein), organic tapioca starch, organic glycerin, sunflower lecithin, natural flavors, cocoa butter, coconut sugar, raspberries, water, sea salt, monk fruit, rosemary extract, vitamin E, vitamin C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butterSugarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850079316102. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.