Kroger, Baked Wheat Crisps Crackers, Original, Original
Packaged product Bread and Baked Goods KROGER
Kroger, Baked Wheat Crisps Crackers, Original, Original contains 484 kcal per 100 g. A serving, 17 crackers, 31 g (31 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 12.9 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 7.1 g)
- Fiber6.5 gabove the median for bread and baked goods (median 3.3 g)
- Sugars12.9 gabove the median for bread and baked goods (median 4.4 g)
- Fat22.6 gin the top quarter of bread and baked goods (median 13.3 g)
- Saturated fat3.2 gabove the median for bread and baked goods (median 1.8 g)
- Sodium306 mgin the lowest quarter of bread and baked goods (median 625 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 12.9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 22.6 g | 22.6 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 306 mg | 306 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110090539
- Label serving
- 17 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), RYE FLOUR, MALTED BARLEY FLOUR, DEXTROSE, SALT, SOY LECITHIN, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), SODIUM SULFITE, WHEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Thin Wheats Crackers, Original Thin Wheats HARRIS TEETER | 484 | 6.5 g | 64.5 g | 19.4 g |
| Parle Platina Nutricrunch Crackers, 3.52 Oz PARLE PLATINA | 484 | 9.7 g | 71 g | 16.1 g |
| Dark Chocolate Cones, Dark Chocolate BEEMAX | 485 | 6.1 g | 69.7 g | 18.2 g |
| Rosmarino Sardinian Feathery Light Crackers, Rosmarino MITICA | 483 | 10 g | 66.7 g | 16.7 g |
| Garlic Parmesan Crackers, Garlic Parmesan HY-VEE | 483 | 6.9 g | 58.6 g | 24.1 g |
| Latte Creme Chocolate Sandwich Cookies, Latte Creme OREO | 483 | 3.5 g | 72.4 g | 20.7 g |
| Premium Double Cream Filled Chocolate Sandwich Cookies PASKESZ | 483 | 3.5 g | 72.4 g | 20.7 g |
| Vegetable Crackers, Vegetable ROUSES MARKETS | 483 | 6.9 g | 65.5 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110090539. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2617133. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
Last updated: . Source description: "KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.