Kritharaki With Prawns

Packaged product Grains and Pasta Eridanous

Kritharaki With Prawns contains 202 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 606 kcal.

Roughly 45% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kritharaki With Prawns by Eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
5.7 gprotein
22.6 gcarbohydrates
9.6 gfat
606kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.7 g 14%
Sodium L 370 mg 16%
Total carbohydrates L 22.6 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 1.5 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 45%Fat: 43%202kcal / 100 g
  • Protein 11%
  • Carbohydrates 45%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for grains and pasta (median 7.4 g)
  • Fiber1.2 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars1.5 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Fat9.6 gin the top quarter of grains and pasta (median 5.1 g)
  • Saturated fat2.7 gabove the median for grains and pasta (median 1.7 g)
  • Sodium370 mgbelow the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eridanous
Barcode
4335619132269
Label serving
1 portion (300 g)
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
I pronti al vapore Conserve Italia 202 4.7 g 21.1 g 10.2 g
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penne au basilic Mix Buffet 203 6.9 g 30 g 5.8 g
Tortellini panna e prosciutto Consilia 201 8.5 g 18 g 10 g
Spaghetti Carbonara Rana 204 7.4 g 13 g 13 g
Macarrons casolans Mas El Guiu 204 8.6 g 22.7 g 8.8 g
Pasta carbonara Hetki 204 5.4 g 16.3 g 13 g
Chicken Alfredo Lasagna Rana 200 7.8 g 16.1 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619132269. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kritharaki With Prawns?

100 g of Kritharaki With Prawns has 202 kcal. Serving, 1 portion, 300 g (300 g): about 606 kcal.

How much protein is in Kritharaki With Prawns?

Kritharaki With Prawns contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 17.1 g in serving, 1 portion, 300 g (300 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.4 g).

How many carbs are in Kritharaki With Prawns?

Kritharaki With Prawns has 22.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kritharaki With Prawns?

Kritharaki With Prawns contains 9.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Kritharaki With Prawns?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.