Kräuterdressing

Packaged product Fats and Oils Spar Premium

Kräuterdressing contains 276 kcal per 100 g. A serving, 30.0 g (30 g) provides about 83 kcal.

Roughly 96% of its calories come from fat, with 3% from carbohydrates and 1% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (302 kcal per 100 g).

100 g provides 109% of the Daily Value for Vitamin E, 45% of the Daily Value for chloride and 27% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kräuterdressing by Spar Premium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
0.7 gprotein
2.3 gcarbohydrates
29 gfat
83kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 29 g 37%
Saturated fat L 3.4 g 17%
Cholesterol L 28.5 mg 9%
Sodium L 680 mg 30%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.5 g 2%
Total sugars L 2.2 g
Added sugars L 2.1 g 4%
Protein L 0.7 g 1%
Vitamin A L 10.2 µg1%
Vitamin C L 3.4 mg4%
Vitamin D L 0.099 µg0.5%
Vitamin E L 16.3 mg109%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.07 mg0.4%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 8.8 µg2%
Vitamin B12 L 0.092 µg4%
Calcium L 19.1 mg1%
Iron L 0.47 mg3%
Magnesium L 6.6 mg2%
Phosphorus L 14.5 mg1%
Potassium L 43.9 mg0.9%
Zinc L 0.11 mg1%
Copper L 0.033 mg4%
Manganese L 0.18 mg8%
Selenium L 6.1 µg11%
Iodine L 40.3 µg27%
Chloride L 1,036 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 3%Fat: 96%276kcal / 100 g
  • Protein 1%
  • Carbohydrates 3%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E109%Chloride45%Iodine27%Selenium11%Manganese8%Vitamin B124%Vitamin C4%Copper4%Iron3%Pantothenic acid (B5)2%

Nutritional insights

  • Fiber0.5 gin the top quarter of fats and oils (median 0 g)
  • Sugars2.2 gin the lowest quarter of fats and oils (median 5 g)
  • Fat29 gabove the median for fats and oils (median 28 g)
  • Saturated fat3.4 gabove the median for fats and oils (median 3.3 g)
  • Sodium680 mgbelow the median for fats and oils (median 720 mg)
  • Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
  • Water61.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L16 g
Sugars and starch (1)
Starch L0.17 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.011 g
ALA (omega-3, 18:3 n-3) L0.051 g
Linoleic acid (omega-6, 18:2) L16 g
Carotenoids (1)
Beta-carotene L108 µg
Other components (2)
Water L61.6 g
Alcohol L0.015 g

Product details

Brand
Spar Premium
Barcode
9100000019932
Quantity
300 ml
Label serving
30.0 g
Category
Salad dressings
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Sonnenblumenöl, 7,8% Weißweinessig, Eigelb, Kräuter, Senf (Weingeistessig, Wasser, Senfkörner, Salz unjodiert, Zucker, Gewürze, Gewürzextrakte), Zucker, Salz unjodiert, Salz jodiert (Salz, Kaliumiodid), Gewürze, Verdickungsmittel: Xanthan, Zitronensaftkonzentrat, Knoblauch, färbendes Spirulinakonzentrat, natürliches Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilVinegarEggSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kräuterdressing?

100 g of Kräuterdressing has 276 kcal. Serving, 30.0 g (30 g): about 83 kcal.

How much protein is in Kräuterdressing?

Kräuterdressing contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.21 g in serving, 30.0 g (30 g). About 1% of its calories come from protein.

How many carbs are in Kräuterdressing?

Kräuterdressing has 2.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kräuterdressing?

Kräuterdressing contains 29 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Kräuterdressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (109% DV), chloride (45% DV), iodine (27% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kräuterdressing?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000019932. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.