kraft
Packaged product Other Foods Kraft
Kraft contains 194 kcal per 100 g.
Roughly 79% of its calories come from fat, with 21% from carbohydrates and 0.2% from alcohol (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 806 mg | 35% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.002 mg | 0.1% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.006 mg | 0.1% |
| Vitamin B6 L | 0.06 mg | 3% |
| Folate (B9) L | 0.42 µg | 0.1% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 4.3 mg | 1% |
| Phosphorus L | 7.4 mg | 0.6% |
| Potassium L | 23.4 mg | 0.5% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 21%
- Fat 79%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars6.5 gabove the median for other foods (median 3.5 g)
- Fat16.1 gabove the median for other foods (median 6.4 g)
- Saturated fat3.2 gabove the median for other foods (median 1.9 g)
- Sodium806 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water77.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.23 µg |
|---|
Other components (2)
| Water L | 77.4 g |
|---|---|
| Alcohol L | 0.047 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 194 kcal |
| Protein | 0.13 g | 0 g |
| Carbohydrates | 7 g | 9.7 g |
| Fat | 13.4 g | 16.1 g |
| Fiber | 0.06 g | 0 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 6.6 mg | 806 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000646036
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Vinegar, Soybean Oil, Sugar, Balsamic Vinegar (Wine Vinegar, Grape juice, Water), Canola Oil, Garlic*, Contains Less Than 2% Of Salt, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Onions*, Spices, Romano Cheese Made From Cow's Milk (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers*, Xanthan Gum, Propylene Glycol Alginate, Oleoresin Paprika (Color), Potassium Sorbate And Calcium Disodium EDTA (To Protect Flavor). *Dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarRapeseed (canola) oilGarlicOnionMilkSalt
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|---|---|---|---|---|
| Crumpets M&S | 194 | 3 g | 39 g | 2.5 g |
| Cœur de Saumon Pretium Quality | 194 | 26 g | 1 g | 10 g |
| Mezzanine betterave party Les 3 Chouettes | 194 | 4.9 g | 7 g | 15 g |
| Fischmousse Thunfisch Gourmet Finest Cuisine | 194 | 11 g | 0.5 g | 19 g |
| hot georgia soul Southern Soul | 194 | 2.8 g | 47.2 g | 0 g |
| Fromage de chèvre frais Pâturages | 194 | 11.7 g | 2.7 g | 15.1 g |
| Etui Pocket Boule de Gomme Auzier Chabernac | 194 | 1 g | 60.3 g | 0.4 g |
| buffalo wings jack & annie's | 194 | 8.3 g | 16.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kraft?
100 g of kraft has 194 kcal.
How much protein is in kraft?
Kraft contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in kraft?
Kraft has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.
How much fat is in kraft?
Kraft contains 16.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in kraft?
100 g contains 806 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000646036. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2676041. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.