Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz
Packaged product Sweets and Desserts Ritz
Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz contains 370 kcal per 100 g. A serving, 1 pack, 27 g, 27 g (27 g) provides about 100 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 17% of the Daily Value for calcium, 12% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.4 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 111 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 222 mg | 17% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars7.4 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat18.5 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.4 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium1,220 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 40.7 g | 40.7 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.4 g | 7.4 g |
| Sodium | 1,222 mg | 1,220 mg |
Product details
Ingredients
crackers: enriched flour (wheat flour, wheat starch, niacin, iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, sugar, high fructose corn syrup, whey (from milk), salt, leavening (baking soda and/or calcium phosphate), caramel color, soy lecithin, natural flavor, cheese dip: whey, water, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey protein concentrate, milk protein concentrate, milk, salt, maltodextrin, sodium phosphate, sodium citrate, milkfat, lactic acid, sorbic acid (preservative), sodium alginate, enzymes, cheese cultures, xanthan gum, apocarotenal (color), annatto extract (color),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltRapeseed (canola) oilMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044000012526. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2500624. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.