korean-style chicken & rice

Packaged product Meals and Dishes Slimming World

Korean-style chicken & rice contains 89 kcal per 100 g. A serving, 1 portion, 454 g (454 g) provides about 404 kcal.

Roughly 57% of its calories come from carbohydrates, with 35% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
7.5 gprotein
12.2 gcarbohydrates
0.8 gfat
404kcal in serving, 1 portion, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.3 g 2%
Sodium L 275 mg 12%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 3.5 g
Added sugars L 0.87 g 2%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 57%Fat: 8%89kcal / 100 g
  • Protein 35%
  • Carbohydrates 57%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 7.7 g)
  • Sugars3.5 gin the top quarter of meals and dishes (median 1.9 g)
  • Fat0.8 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sodium275 mgbelow the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Slimming World
Barcode
5010482401764
Label serving
1 portion (454 g)
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jasmine rice (31%) (water, long-grain rice), cooked seared chicken strips (24%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), water, red pepper (9%), carrot (6%), dark soy sauce (water, sugar, soya beans, roasted wheat, salt), spring onion (5%), caramelised onion, garlic purée, tomato paste, rice vinegar, ginger, ginger purée, maize starch, soya bean, rice, salt, lime juice, yeast extract (barley). colour (paprika extract), chilli paste (chilli, salt, stabiliser (acetic acid)), tomato powder, barley malt extract, garlic powder, antioxidant (citric acid). Allergy advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionGarlicTomatoVinegarSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Fertig Mahlzeit Wingert 89 4.6 g 14 g 1.2 g
Sauté de poulet mijoté au riesling Schneider 89 8.7 g 2.9 g 4.7 g
Blé et poulet à la provençale Comme J'aime 89 6.4 g 11 g 1.7 g
Purée de Pommes de Terre au Poulet et aux Carottes Picard 89 5.4 g 9.6 g 2.8 g
Weightwatchers Hähnchenbrustfilet Provencal, Mit P... WW 89 7.3 g 12.6 g 0.7 g
Dagens Kyckling Curry Findus 89 4.4 g 14 g 1.5 g
Thai green chicken The Gym Kitchen 89 7.8 g 11.8 g 2 g
3 Brochettes de Poulet - Thym Citron L'etal Du Volailler 90 17 g 1.8 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482401764. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in korean-style chicken & rice?

100 g of korean-style chicken & rice has 89 kcal. Serving, 1 portion, 454 g (454 g): about 404 kcal.

How much protein is in korean-style chicken & rice?

Korean-style chicken & rice contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 34.1 g in serving, 1 portion, 454 g (454 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in korean-style chicken & rice?

Korean-style chicken & rice has 12.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in korean-style chicken & rice?

Korean-style chicken & rice contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in korean-style chicken & rice?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.