Korean Inspired Salad

Packaged product Vegetables Morrisons

Korean Inspired Salad contains 79 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 28% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korean Inspired Salad by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
5.4 gprotein
11.6 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 256 mg 11%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 5.5 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 61%Fat: 11%79kcal / 100 g
  • Protein 28%
  • Carbohydrates 61%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gabove the median for vegetables (median 2.6 g)
  • Fiber1.5 gbelow the median for vegetables (median 2 g)
  • Sugars5.5 gin the top quarter of vegetables (median 2.1 g)
  • Fat0.9 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
  • Sodium256 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525463186
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525463186. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean Inspired Salad?

100 g of Korean Inspired Salad has 79 kcal.

How much protein is in Korean Inspired Salad?

Korean Inspired Salad contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Korean Inspired Salad?

Korean Inspired Salad has 11.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Inspired Salad?

Korean Inspired Salad contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Korean Inspired Salad?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.