Parmesan Truffle Broccoli
Packaged product Vegetables Alexia
Parmesan Truffle Broccoli contains 79 kcal per 100 g. A serving, 0.66 cup, 126 g (126 g) provides about 100 kcal.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 48% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 43 µg | 5% |
| Vitamin C L | 42.9 mg | 48% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars2.4 gabove the median for vegetables (median 2.1 g)
- Fat4.8 gbelow the median for vegetables (median 5.4 g)
- Saturated fat1.6 gabove the median for vegetables (median 1.1 g)
- Sodium286 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87.3 kcal | 79 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 6.4 g | 5.6 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- Alexia
- Barcode
- 0034183000663
- Label serving
- 0.66 cup (126 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Truffle Broccoli?
100 g of Parmesan Truffle Broccoli has 79 kcal. Serving, 0.66 cup, 126 g (126 g): about 100 kcal.
How much protein is in Parmesan Truffle Broccoli?
Parmesan Truffle Broccoli contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.66 cup, 126 g (126 g). About 20% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Parmesan Truffle Broccoli?
Parmesan Truffle Broccoli has 5.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in Parmesan Truffle Broccoli?
Parmesan Truffle Broccoli contains 4.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Parmesan Truffle Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Truffle Broccoli?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778027. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2026. Imported November 6, 2026.
- Open Food Facts, record 0034183000663. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.