Korean Bibimbap Bowl
Packaged product Meals and Dishes Blue Zones Kitchen
Korean Bibimbap Bowl contains 129 kcal per 100 g. A serving, 241 g (241 g) provides about 310 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (119 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for meals and dishes (median 4.9 g)
- Fiber4.1 gin the top quarter of meals and dishes (median 2.2 g)
- Sugars2.5 gabove the median for meals and dishes (median 2.5 g)
- Fat4.1 gbelow the median for meals and dishes (median 4.2 g)
- Saturated fat0.62 gbelow the median for meals and dishes (median 0.88 g)
- Sodium203 mgbelow the median for meals and dishes (median 247 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Zones Kitchen
- Barcode
- 0850053120121
- Quantity
- 8.5 oz
- Label serving
- 241 g
- Category
- Vegetable based frozen ready-made meals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ORGANIC ADZUKI BEANS RICE BLEND GROWN RICE, RED RICE, WILD RICE WATER CARROL ZUCCHINI SPINACH ORGANIC MISO (DRGANIC SOYBEANS ORGANIC RICE KOL SEA SALT WATER ONION RED BELL PEPPER EXTRA VIRGIN OLIVE OIL, RICE VINEGAR GARLIC PEAR PUREE, GINGER TOASTED SESAME OIL, GLUTEN FREE TAMARI SOY SAUCE (WATER SOYBEANS SALT) GOCHUGARU RED PEPPER POWDER, RICE STARCH KONIAC CONTAINS: SESAME, SOY (832) 762-3580 | [email protected] Blue Zones Kitchen, Austin, TX 78704
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850053120121. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.