Kölln flocken
Packaged product Breakfast Cereals Kölln
Kölln flocken contains 371 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 24% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 1.2 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 55%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of breakfast cereals (median 9.1 g)
- Fiber9.6 gabove the median for breakfast cereals (median 6.8 g)
- Sugars1.2 gin the lowest quarter of breakfast cereals (median 14 g)
- Fat8.1 gin the top quarter of breakfast cereals (median 3 g)
- Saturated fat1.6 gin the top quarter of breakfast cereals (median 0.55 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 243 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kölln
- Barcode
- 4000540000207
- Quantity
- 450g
- Category
- Extruded flakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic/Bio Frosted Cornflakes Little Rosies | 371 | 6.5 g | 82.4 g | 0.8 g |
| Hafer Porridge-Flocken Davert | 372 | 14 g | 59 g | 7 g |
| Hirse Flocken dmBio | 369 | 11 g | 69 g | 3.9 g |
| Alphabet Nestlé | 369 | 9.7 g | 73 g | 2.1 g |
| Flocs de civada integral Bonpreu | 368 | 12 g | 58 g | 7.1 g |
| Kellogg's Frosties 750 קלוג'ס | 375 | 4.5 g | 87 g | 0.6 g |
| Special K Original Kellogg's | 375 | 18.8 g | 75 g | 1.6 g |
| Frosties cereal Kellogg's | 375 | 4.5 g | 87 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000540000207. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.