Knusper Flocken
Packaged product Other Foods Zetti
Knusper Flocken contains 525 kcal per 100 g. A serving, 100.0 g (100 g) provides about 525 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 11.1 g | 56% |
| Sodium | not reported | |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Sugars36 gin the top quarter of other foods (median 3.4 g)
- Fat19.3 gabove the median for other foods (median 6.5 g)
- Saturated fat11.1 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zetti
- Barcode
- 1071362080503
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Flocken?
100 g of Knusper Flocken has 525 kcal. Serving, 100.0 g (100 g): about 525 kcal.
How much protein is in Knusper Flocken?
Knusper Flocken contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Knusper Flocken?
Knusper Flocken has 58.2 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Flocken?
Knusper Flocken contains 19.3 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1071362080503. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.