Cocô em flocos
Packaged product Other Foods Cocô do vale
Cocô em flocos contains 525 kcal per 100 g. A serving, 12 g (12 g) provides about 63 kcal.
Roughly 89% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fiber33.3 gin the top quarter of other foods (median 1.9 g)
- Fat50 gin the top quarter of other foods (median 6.5 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium50 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocô do vale
- Barcode
- 7898370100139
- Label serving
- 12 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pailleté dentelle Lindt | 525 | 6 g | 54 g | 30 g |
| Chicharon Belly Joan Mary's | 525 | 60 g | 0 g | 30 g |
| Kikats pops Nestlé | 525 | 11.2 g | 49 g | 31 g |
| Cheddars 150g PM139 Jacob's | 525 | 10.8 g | 47 g | 31.8 g |
| سويز فرو Swiss Fru Premium Chocolate | 525 | 8 g | 50 g | 33 g |
| Melkesjokolade nyhet SMIL Freia | 525 | 7.4 g | 57 g | 29 g |
| Café Latte Almonds Co-Op Gold | 525 | 7.5 g | 57.5 g | 32.5 g |
| Crowie Crowie | 525 | 8.3 g | 49.2 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocô em flocos?
100 g of Cocô em flocos has 525 kcal. Serving, 12 g (12 g): about 63 kcal.
How much protein is in Cocô em flocos?
Cocô em flocos contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 0.8 g in serving, 12 g (12 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Cocô em flocos?
Cocô em flocos has 6.7 g of total carbohydrates per 100 g, including 33.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocô em flocos?
Cocô em flocos contains 50 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Cocô em flocos?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898370100139. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.