Leinsamen ganz
Packaged product Other Foods Bio+
Leinsamen ganz contains 525 kcal per 100 g.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat | not reported | |
| Sodium L | 7,868 mg | 342% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.3 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of other foods (median 7.4 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat43 gin the top quarter of other foods (median 6.6 g)
- Sodium7,868 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 4061461632182
- Quantity
- 400g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Knusper Flocken Zetti | 525 | 7.1 g | 58.2 g | 19.3 g |
| Angel Hair Rosso Bianco | 525 | 6.4 g | 60.1 g | 30 g |
| Galletas con avellanas y canela Aldi | 525 | 5.9 g | 64.1 g | 25.9 g |
| Linzeri Lješnjak Ho! | 525 | 6.6 g | 58 g | 30 g |
| Jumbo Ryan Castro Edición Blondie JUMBO | 525 | 10.4 g | 50 g | 31.7 g |
| Krupuk Inproba | 525 | 1.5 g | 63 g | 29 g |
| Рифлёные Соль и Чёрный Перец Lay's | 525 | 6 g | 54 g | 32 g |
| Crossies Nestlé | 525 | 9.5 g | 56 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461632182. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.