Klosterman, honey enriched rolls

Packaged product Bread and Baked Goods Klosterman

Klosterman, honey enriched rolls contains 250 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 150 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Niacin (B3) and 22% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10 gprotein
45 gcarbohydrates
3.3 gfat
150kcal in serving, 1 bun, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 45 g 16%
Dietary fiber L 1.7 g 6%
Total sugars L 5 g
Added sugars L 6.2 g 12%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.28 mg22%
Niacin (B3) L 5 mg31%
Calcium L 100 mg8%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 72%Fat: 12%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 72%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)31%Riboflavin (B2)22%Iron13%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber1.7 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars5 gabove the median for bread and baked goods (median 3.1 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium417 mgbelow the median for bread and baked goods (median 467 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 10 g10 g
Carbohydrates 45 g45 g
Fat 3.3 g3.3 g
Fiber 1.7 g1.7 g
Sugars 5 g5 g
Sodium 417 mg417 mg

Product details

Brand
Klosterman
Barcode
0051721001067
Label serving
1 BUN (60 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, corn syrup, wheat gluten, contains 2% or less of the following: soybean oil, refinery syrup, honey, salt, calcium propionate (preservative), corn flour, spices (turmeric and paprika), dough conditioners (mono & diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), artificial flavors, yeast nutrients (ammonium sulfate, calcium sulfate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Klosterman, honey enriched rolls?

100 g of Klosterman, honey enriched rolls has 250 kcal. Serving, 1 bun, 60 g (60 g): about 150 kcal.

Is Klosterman, honey enriched rolls high in protein?

Klosterman, honey enriched rolls contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 bun, 60 g (60 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Klosterman, honey enriched rolls?

Klosterman, honey enriched rolls has 45 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars.

How much fat is in Klosterman, honey enriched rolls?

Klosterman, honey enriched rolls contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Klosterman, honey enriched rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (31% DV), Riboflavin (B2) (22% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Klosterman, honey enriched rolls?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079161. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0051721001067. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.