Kitchen, Cheese Lasagna
Packaged product Meals and Dishes Shoprite
Kitchen, Cheese Lasagna contains 189 kcal per 100 g. A serving, 227 g, 8 oz (227 g) provides about 429 kcal.
Roughly 44% of its calories come from fat, with 30% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.6 g | |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 13.2 µg | 1% |
| Vitamin C L | 15.9 mg | 18% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 30%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium363 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190459971
- Label serving
- 227 g (8 oz)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride [firming agent], mozzarella cheese (pasteurized par-skim milk, cheese culture, salt, enzymes), ricotta cheese (whey, milk, vinegar, and xanthan gum, locust bean gum, guar gum [stabilizers]), pasta (extra fancy durum flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, whole eggs), water, onion, garlic, imported parmesan cheese (pasteurized cow's milk, cheese culture, salt, rennet and aged over 10 months, calcium propionate [preservative]), blended oil 75/25 (canola oil, extra virgin olive oil), food starch-modified (corn), parsley, kosher salt, oregano, basil, chili pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltOnionGarlicMilkVinegarEggRapeseed (canola) oilOlive oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitchen, Cheese Lasagna?
100 g of Kitchen, Cheese Lasagna has 189 kcal. Serving, 227 g, 8 oz (227 g): about 429 kcal.
Is Kitchen, Cheese Lasagna high in protein?
Kitchen, Cheese Lasagna contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 29 g in serving, 227 g, 8 oz (227 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Kitchen, Cheese Lasagna?
Kitchen, Cheese Lasagna has 14.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitchen, Cheese Lasagna?
Kitchen, Cheese Lasagna contains 9.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Kitchen, Cheese Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kitchen, Cheese Lasagna?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190459971. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.