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Kings, sugar free assortment

Packaged product Sweets and Desserts Kings

Kings, sugar free assortment contains 480 kcal per 100 g. A serving, 2 cookie, 25 g (25 g) provides about 120 kcal.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

480kcal per 100 g
8 gprotein
52 gcarbohydrates
28 gfat
120kcal in serving, 2 cookie, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 28 g 36%
Saturated fat L 12 g 60%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 160 mg 7%
Total carbohydrates L 52 g 19%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%480kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat28 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 480 kcal480 kcal
Protein 8 g8 g
Carbohydrates 52 g52 g
Fat 28 g28 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 160 mg160 mg

Product details

Brand
Kings
Barcode
0073866030160
Label serving
2 COOKIE (25 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (bleached, enriched, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sorbitol, egg whites. vegetable shortening (palm oil), cocoa, natural & artificial flavor, if chocolate made with out sugar added (maltitiol, chocolate liquor cocoa butter, milk fat, soy lecithin, vanilla), almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggAlmondPalm oil

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FoodCaloriesProteinCarbsFat
Frollini farro nocciole e mandorle Ecor 480 9.8 g 61 g 21 g
vanilla pizzele Boycotting Brothers 480 8 g 64 g 20 g
Caramel crisp minis Maryland. Cookies 480 6.1 g 65.7 g 20.2 g
Cookies Hy-Vee Inc. 480 4 g 60 g 24 g
fugeeo Christie 480 4 g 72 g 20 g
Biscoff Lotus 480 4.8 g 72 g 19.2 g
Vegan Lemon & Almond Cookies easy coast bakehouse 480 7.1 g 61 g 22.6 g
Frollini con grano saraceno e goccie di cioccolato fondente esselunga 480 7.4 g 64.3 g 20.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2442534. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073866030160. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kings, sugar free assortment?

100 g of Kings, sugar free assortment has 480 kcal. Serving, 2 cookie, 25 g (25 g): about 120 kcal.

How much protein is in Kings, sugar free assortment?

Kings, sugar free assortment contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 2 cookie, 25 g (25 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Kings, sugar free assortment?

Kings, sugar free assortment has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kings, sugar free assortment?

Kings, sugar free assortment contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Kings, sugar free assortment?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.