How many calories are in King Preferred, Aunties Bread Puddin'?

100 g of King Preferred, Aunties Bread Puddin' has 306 kcal. Serving, 3.5 onz, 98 g (98 g): about 300 kcal.

How much protein is in King Preferred, Aunties Bread Puddin'?

King Preferred, Aunties Bread Puddin' contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 3.5 onz, 98 g (98 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in King Preferred, Aunties Bread Puddin'?

King Preferred, Aunties Bread Puddin' has 50 g of total carbohydrates per 100 g, including 1 g of fiber and 35.7 g of sugars.

How much fat is in King Preferred, Aunties Bread Puddin'?

King Preferred, Aunties Bread Puddin' contains 10.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does King Preferred, Aunties Bread Puddin' contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in King Preferred, Aunties Bread Puddin'?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

King Preferred, Aunties Bread Puddin'

Packaged product Sweets and Desserts Kingly Heirs

King Preferred, Aunties Bread Puddin' contains 306 kcal per 100 g. A serving, 3.5 onz, 98 g (98 g) provides about 300 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

306kcal per 100 g

5.1 gprotein

50 gcarbohydrates

10.2 gfat

300kcal in serving, 3.5 onz, 98 g (98 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	306 kcal
Total fat L	10.2 g	13%
Saturated fat L	4.6 g	23%
Trans fat L	0.51 g
Cholesterol L	92 mg	31%
Sodium L	214 mg	9%
Total carbohydrates L	50 g	18%
Dietary fiber L	1 g	4%
Total sugars L	35.7 g
Protein L	5.1 g	10%
Vitamin A L	61.2 µg	7%
Vitamin C L	0 mg	0%
Calcium L	61 mg	5%
Iron L	1.8 mg	10%
Potassium L	71 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 64%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.1 gin the top quarter of sweets and desserts (median 3.1 g)
Fiber1 gabove the median for sweets and desserts (median 0.7 g)
Sugars35.7 gin the top quarter of sweets and desserts (median 19 g)
Fat10.2 gabove the median for sweets and desserts (median 4.6 g)
Saturated fat4.6 gabove the median for sweets and desserts (median 2.3 g)
Sodium214 mgin the top quarter of sweets and desserts (median 84 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.1 g
Polyunsaturated fat L	1.5 g

Other components (1)

Vitamin A, IU L	204 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	306 kcal	306 kcal
Protein	5.1 g	5.1 g
Carbohydrates	50 g	50 g
Fat	10.2 g	10.2 g
Fiber	1 g	1 g
Sugars	35.7 g	35.7 g
Sodium	214 mg	214 mg

Product details

Brand: Kingly Heirs
Barcode: 0882414000056
Label serving: 3.5 ONZ (98 g)
Category: Desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, palm & palm kernel oil, dextrose, partially hydrogenated oil, corn syrup solids, natural and artificial flavors, phosphates, spices, mono-diglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil

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Tortino lampone bio vegan Chef a Casa	307	2.2 g	42 g	15 g
Tortina ricotta Dolce Forno	305	8.4 g	39 g	12.5 g
Små Lidl kager Deluxe	308	2.3 g	35.6 g	16.4 g
Steamed Puddings Aunty's	308	4 g	59 g	5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2058539. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2017. Imported November 6, 2026.
Open Food Facts, record 0882414000056. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.